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Active Birth Yoga Classes
January 8, 2020 @ 6:15 pm - 7:45 pm
Yoga based stretches and movements are the ideal form of exercise for the pregnant woman. Regular practice will help her to adjust to the enormous physical and emotional changes that take place in the nine months prior to the birth of her baby.
*Cost: £40 for 4 classes, you do not need to use them up consecutively. £12 drop in.